A healthy baby starts even before the baby is born. No matter what stage of pregnancy nutrition has a huge impact on both mother and child. In this informative talk you will:
~ Discover ways to maintain your energy levels.
~ Ideas on how to beat the postpartum blues.
~ Ways to combat common pregnancy discomforts such as nausea, constipation, cramps, swelling
~ Recipe ideas and useful resources.
This is a free talk with Sarah Brick, NE (www.livingnutrition.net)
DETAILS:
Saturday, October 15 from 1 to 3 p.m.
Awaken Chiropractic
3515 Grand Ave., Oakland, CA 94610
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