Great News--Tum e Time starting in SF!

I'm confirming the last of the details, but it looks like a Tum e Time class will be scheduled for Fridays starting Sept. 23 in the Mission District, SF.

I've been wanting to and have been asked to offer classes in San Francisco for many years.  I'm thankful that the owner of the Sun Room approached me to teach at her lovely, light filled, BART accessible studio.

I will keep you posted, but please spread the word around :)

New Mom's Group forming at BirthWays

Take some time to give back to yourself and share the intensity and joys of new motherhood with other moms. This 6 week facilitated series will cover such topics as: sharing birth stories, finding time to heal your body and mind, feeding your baby, adjusting to your new identity as a parent, trusting yourself enough to know when not to listen to another piece of "good" advice, navigating changing relationships with partners and friends, going out with your baby, preparing to go back to work or stay home with baby, sleep... what sleep? And most importantly, realizing that you are not alone in this journey.

 

*Facilitated by local birth & postpartum doulas - Stacia Biltekoff & Anna Bahnson

*There are two 6 week fall/winter sessions:

  Sept. 9th to Oct. 14th and

  Oct. 28th to Dec. 9th

*Fridays from 1:00-3:00

*At Birthways -1600 Shattuck Ave., Ste 122

*The cost is $175 for the entire session.

 

To sign up go to: http://birthways.org/classes

 

Sensory Exploration

Anyone who has been in my class knows that I advocate for sensory exploration from a young age.  Which is why I cringed when I saw this picture of the latest, must have piece of equipment where the baby is removed from the beautiful surroundings and not able to fully explore the environment.

Enjoy!