Thursday, October 13, 2011

Nutrition For A Healthy Pregnancy and Beyond--CLASS

A healthy baby starts even before the baby is born.  No matter what stage of pregnancy nutrition has a huge impact on both mother and child.  In this informative talk you will:

~ Discover ways to maintain your energy levels.

~ Ideas on how to beat the postpartum blues.

~ Ways to combat common pregnancy discomforts such as nausea, constipation, cramps, swelling

~ Recipe ideas and useful resources.

This is a free talk with Sarah Brick, NE (www.livingnutrition.net)
  
DETAILS:
Saturday, October 15 from 1 to 3 p.m.
Awaken Chiropractic
3515 Grand Ave., Oakland, CA  94610

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